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Elite Physique, Training Studio

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Elite Physique, Training Studio provides the following program options:

*Boxing for skill development and fitness building.

*Training combinations for fat-loss, and body-shaping.

*Martial arts training.

*Weight training for bodybuilding, or sport-specific strength.

*Sport-specific training programs.

*Programs for general fitness and well-being.

 

Training equipment includes:

*Exercycles

*Bench press stations.

*Free weights and machines.

*Boxing bags (three).

*Swingball (for boxing).

*Floor to ceiling boxing device.

*Boxing focus mitts.

At Elite Physique, exercise and fitness programs can be designed for practically anyone. Those who will benefit from our programs include:

*The older population.

*Children.

*The overweight.

*Elite athletes.

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Elite Physique, Training Studio