Elite Physique, Training Studio provides the following program options:
*Boxing for skill development and fitness building.
*Training combinations for fat-loss, and body-shaping.
*Martial arts training.
*Weight training for bodybuilding, or sport-specific strength.
*Sport-specific training programs.
*Programs for general fitness and well-being.
Training equipment includes:
*Exercycles
*Bench press stations.
*Free weights and machines.
*Boxing bags (three).
*Swingball (for boxing).
*Floor to ceiling boxing device.
*Boxing focus mitts.
At Elite Physique, exercise and fitness programs can be designed for practically anyone. Those who will benefit from our
programs include:
*The older population.
*Children.
*The overweight.
*Elite athletes.
